Sunflower Seeds - Organic
Sunflower Seeds - Organic
Organic Sunflower Seeds
Sunflowers are part of the daisy family and were worshipped by the Incas. The seeds are actually the fruits of the sunflower plant - a single sunflower head may contain up to 2,000 seeds!
They have a creamy texture and a slightly nutty flavour which is brought out by toasting.
Cooking with Sunflower Seeds
There are many ways to use sunflower seeds. They make a great addition to trail mixes, home-made granola, multi-grain bread and protein balls.
Roasted sunflower seeds make an easy snack full of protein and healthy fats. They also make a lovely crunchy addition to a vegetable salad, provide flavour for a sandwich, or bulk up a veggie burger. Sprinkle onto salads, steamed veggies, yoghurts or porridge to add a new texture, make a pesto (substitute for pine nuts) or even make a sunflower seed butter and spread over slices of apple.
Please note that sunflower seeds can turn blue/green when heated. Don’t panic! This is due to a completely harmless chemical reaction between the seeds’ acid and baking soda.
Ingredients & Allergens
Ingredients & Allergens
Ingredients: Organic sunflower seeds
For allergens see ingredients in bold.
Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.
Storage
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight and strong odours for up to 12 months. See best before date.
Nutritional Profile
Nutritional Profile
Typical values per 100g |
|
Energy
|
2392 kJ/ |
Fat, Total – of which saturates |
50.0 g 5.2 g |
Carbohydrates – of which sugars |
8.6 g 3.0 g |
Fibre |
9.0 g |
Protein |
22.0 g |
Salt |
0.0 g |
Certified organic
GMO free
Product of
Product of
Bulgaria
If you have old bread then toast it, add hummus or banana then sprinkle on these seeds for a gourmet sandwich!
These sunflower seeds are crunchy and fresh and tasty - full of flavour and really nice in salads
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